Enjoy a day of self-care at the upcoming Women's Wellness Day, which aims to inspire and empower women of the Peel region.
Held at Bendigo Bank Stadium on October 26, the event encourages women to support other women to enhance their own lives as well as those of their families and their community.
The Sanctuary of Ananda's Catherine Wood will share ancient Tantric teachings and powerful meditations to nourish divine feminine energy.
Ms Wood will also connect participants with their own compassion and power and set them up on the path of self-love, love for others, love for humanity and the awakening of self-realisation.
Wyld Tribe's Tracy McFie and Sha Carter with then take women on a sacred sound journey with tribal instruments and song to promote energy balancing, emotional harmony, spiritual awakening and deep inner peace.
Finally, Key to Care Yoga's Keeta Rutherford will raise endorphins, happiness and wellbeing in an uplifting session of Laughter Yoga.
Release endorphins through a range of breathing exercises that deepen your self-connection while evoking childlike playfulness and laughing in unison.
Angelhands founder Dr Ann O'Neill will open the day, sharing some of her inspirational insights into helping women overcome extreme challenges through sisterhood and self-care.
The Women's Wellness Day is supported by the City of Mandurah and will be held at Bendigo Bank Stadium on October 26.
The day of self-care is fully catered and includes door prizes and gift bags.
Funds raised will go to Safe Woman Safe Family WA, supporting women and children affected by family violence.
For more information, or to purchase tickets, visit the Facebook event page or eventbrite website.
